AFROETICS

Afroetics, Afro Cardio Dance Fusion is our top class! It includes movement and dance derivative of the Black Diaspora. We integrate the best movement and music that drives the heart rate to the appropriate zone to create a dance workout that is fun, attainable, and effective. You will leave feeling toned, exhilarated, and tightened.  

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Top 10 Reasons to Join AFROETICS
 

1.     Authentic movement from the African Diaspora.

2.     Created and lead by trained and passionate professionals.

3.     High calorie burn expenditure!

4.     Top notch musical format.

5.     Created for women, by a woman, yet or ALL!

6.     It’s accessible for ALL levels.

7.     A full body workout.

8.     Affordable Rates.

9.     Increases cardiovascular functional capacity.

10.   A motivating, inviting and innovate experience.

Since it’s creation, Afroetics now includes other fitness formats to continue to build mental agility, strength focus, core strength, focus and more.

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Weekly Classes

Since it’s creation, Afroetics now includes other fitness formats to continue to build mental agility, strength focus, core strength, focus and more. Class sessions are x min.

$15 

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Online Services

Do you prefer the virtual option? Great! All of our services are offered online. From private lessons, group classes and performance! You choose, but sign up!

$10 for Consultation and Registration

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Private Lessons

Engage in one on one lessons taught by Alicia Sunshine. Sessions are 60 min in length.

$80